- Bunt
"Changes and transformation in our lives can resonate in the symbolic forms of music; in this way, music acts as a 'transformer of shared meaning."

Mindful Parenting

Mindful parenting
Mindfulness refers to a person’s capacity to remain fully present on a moment to moment basis so that one is aware of an...

Interview with Global News

Deep breaths, how they really help your state of mind

Mon, Jun 18: Mindfulness coach Bonnie Kowaliuk joins Global News Morning Calgary with...

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