Discoveries

Videos

Close Up Radio Spotlights Bonnie Kowaliuk of Senses Mindfulness Coaching

Interview Global News – Deep breaths, how they really help your state of mind

Meditation – Is It for Me?

Motherhood 2 – A Panal Discussion & Podcast Event

Resource Videos/Audio Files:

Masculine Depth & Power

Dr. Richard Davidson

Mindfulness for Teachers

Mindfulness Stress Reduction & Healing

Masculine Depth and Power, by John Wineland

Neuroscience and Psychotherapy by Professor Oliver Turnbull

Awareness, Connection & Music with Mindfulness Coach Bonnie Kowaliuk:

Listen Notes

Spotify

Neuroscience of Psychotherapy

Meditation Resources:

Leadership Landscape Meditation

Awareness of Breath

Awareness of Breath & Body

Articles:

Learning & Growing Always

Mindful Parenting

Brain Beliefs

Calm, Cool, & Collected

Holding The Pain – Part 1

Holding The Pain – Part 2

Leaders with EI

Gender Specific Learning Strategy Quick Tips

Navigating the Interconnectedness of Personal and Global Conflict for Mental, Emotional, and Spiritual Wellness

Research:

GIM Relevant Theses

Dissertation on GIM from Salborg University

Music Therapy for Post-Operative Cardiac Patients by Karin Schou

Report on Mental Illness in Canada

“Telling me not to worry…” Hyperscanning and Neural Dynamics of Emotion Processing During Guided Imagery and Music

Guided Imagery and Music (GIM) with adults on sick leave suffering from work-related stress – a mixed methods experimental study

Additional Resources:

Music Tranforms Consciousness

Sacred Moments in Guided Imagery and Music , by Beck, Bolette Daniels

Music Psychotherapy: Guided Imagery and Music

The Central Tenets of The Bonny Method of GIM: Consciousness and the Integration of Psychotherapy and Spirituality

Music and Consciousness: The Evolution of Guided Imagery and Music

Experiences of Transcendence in Guided Imagery & Music (GIM)